Ingredients
- 1 cup chia seeds
- 2 cups unsweetened almond milk
- 1/4 cup honey or maple syrup (adjust to taste)
- 1/2 teaspoon vanilla extract
- 1 ripe mango, diced
- 1 jalapeño pepper, seeded and finely chopped
- 1 tablespoon lime juice
- 1/4 cup toasted coconut flakes
- Fresh mint leaves for garnish
Instructions
Step 1: Make the Chia Seed Pudding
In a small bowl, mix together chia seeds, almond milk, honey or maple syrup, and vanilla extract. Whisk until well combined. Refrigerate for at least 2 hours or overnight to allow the pudding to thicken.
Step 2: Prepare the Spicy Mango Salsa
In a separate bowl, combine diced mango, chopped jalapeño pepper, and lime juice. Mix well to combine.
Step 3: Assemble the Parfait
Layer the chia seed pudding in small glasses or bowls. Top with a spoonful of spicy mango salsa, followed by toasted coconut flakes. Garnish with fresh mint leaves and serve chilled.