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Spiced Salmon with Roasted Carrots & Coconut-Lime Rice

2023-10-26 - Written by: Amelia Thymewood

Spiced Salmon with Roasted Carrots & Coconut-Lime Rice

A vibrant and flavorful dish featuring pan-seared salmon seasoned with warming spices, roasted carrots for sweetness, and fluffy coconut-lime rice for a tropical twist.

Ingredients:

  • 1 lb salmon fillets, skin on
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp turmeric
  • 1/4 tsp cayenne pepper (optional)
  • Salt and black pepper to taste
  • 1 lb carrots, peeled and sliced into rounds
  • 1 tbsp coconut oil
  • 1 cup jasmine rice
  • 1 can (13.5 oz) full-fat coconut milk
  • 1/2 cup water
  • Juice of 1 lime
  • Chopped fresh cilantro for garnish

Instructions:

  1. Preheat oven to 400°F (200°C). In a small bowl, combine olive oil, cumin, coriander, turmeric, cayenne pepper (if using), salt, and black pepper. Rub the mixture all over the salmon fillets.
  2. Arrange the sliced carrots in a single layer on a baking sheet lined with parchment paper. Drizzle with coconut oil and season with salt and pepper. Roast for 20-25 minutes, or until tender and slightly caramelized.
  3. While the carrots are roasting, prepare the coconut-lime rice. In a medium saucepan, combine jasmine rice, coconut milk, water, and lime juice. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the liquid is absorbed and the rice is tender. Fluff with a fork.
  4. Heat a large skillet over medium-high heat. Add the salmon fillets, skin-side down, and cook for 3-4 minutes per side, or until cooked through and flaky.
  5. To serve, divide the coconut-lime rice among plates. Top with roasted carrots and a pan-seared salmon fillet. Garnish with chopped cilantro.